Direct Exercise Intensity Assessment: physiological bases - Domains of Exercise Intensity: The Appropriate Basis for Exercise Prescription
6 important questions on Direct Exercise Intensity Assessment: physiological bases - Domains of Exercise Intensity: The Appropriate Basis for Exercise Prescription
What are the fundamental principles of exercise domains?
What does it imply, when somebody, exercising in the light to moderate-intensity exercise domain, show a slow attainment of steady-state?
- impaired oxidative capacity
- easily fatiguable
- rely on glycolytic (anaerobic) energy production
How long should exercise in this domain be sustainable?
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How is the high to severe-intensity exercise domain defined?
The VO2 usually changes as a function of WR. However, in this domain, there is a third player, which?
How is servere to extreme-intensity exercise defined?
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