Indirect Exercise Intensity Assessment - The Heart Rate Versus Relationship
4 important questions on Indirect Exercise Intensity Assessment - The Heart Rate Versus Relationship
What are the fundamental arguments of using HR as an indirect measure of exercise intensity?
Which HR range do the guidelines for cardiac patients prescribe?
What is the downside of just using HR as a measure of exercise intensity?
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How does exercising at an intensity determined by HR range related to metabloic stress when using additional VO2 measures?
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