Break it down - Nutrients - Where are Nutriens found?

9 important questions on Break it down - Nutrients - Where are Nutriens found?

Where can you find Sugar Carbonhydrates

  • Fruit Sugar
  • Sweets
  • Cookies

Where can you find starch (zetmeel) Carbon Hydrates

  • Bread
  • legumes
  • Pasta
  • Rice

Where can you find Fibre (vezel) Carbonhydrates

  • Bread whole weed (whole weed = volkoren)
  • Pasta whole weed
  • Rice brown
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Where can you find Water nutriens

  • Fruits
  • Drinks
  • Vegetables

Where can you find Vitamins nutriens

  • Fruits
  • Vegetables
  • Egg
  • Fish

Where can you find Mineral Nutriens

  • Seeds
  • Nuts
  • Fish
  • Eggs
  • Legumes
  • Salt

Where can you find plant proteins

  • Seeds
  • Nuts
  • Legumes

What are the roomtemperatures for un- and satured fats and transfat

  • Satured- Solid
  • Unsatured- fluid
  • transfat- solid

Where can you find satured fats

  • Butter
  • Cheese
  • Meat

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