Altered States of Consciousness - Meditation
6 important questions on Altered States of Consciousness - Meditation
What are the three types of meditative practice?
2. Zen meditation
3. Jihana
What is the focus during Zen meditation
What is the Jihana practice?
first 4 are bodily transitions whereas the last four have to do with the mind.
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How can you see what's going on in the mind during meditation?
What occurs biologically during the Jihana?
What does meditation show during EEG?
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