How much food and drink do you need
3 important questions on How much food and drink do you need
Where does the amount of food a person needs each day depend on?
gender- men more energy than girls
age- young people more energy because still growing,age 65 energy decreases
body size- large body needs more energy
physical exercise- somebody doing manual labour needs more energy than somebody working in an office
age- young people more energy because still growing,age 65 energy decreases
body size- large body needs more energy
physical exercise- somebody doing manual labour needs more energy than somebody working in an office
What happens when you eat and drink more than you need?
you consume too much energy, a part of the fuel is stored in your body (mostly as fat). body weight increaes
What happens when you consume too little energy?
the stores are used, your boy weight will decrease
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