Food and nutrients - nutrients

4 important questions on Food and nutrients - nutrients

What are the functions of minerals?

growth and repair: calcium for strong bones
protection

Are minerals daily needed small or large amounts?

very small smounts

What are they fat-soluble vitamins and what happens when you excess them?

(A, D, E and K) may cause problems
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What are essential vitamins?

A, B, C, D and K

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