Water, minerals and trace elements - Calcium

3 important questions on Water, minerals and trace elements - Calcium

What health effect may the supplementation of calcium have on the blood pressure?

It may lower the systolic blood pressure in people with high blood pressure

What is vascular calcification and how does it raise concerns against calcium supplementation?

Vascular calcification is the deposition of calcium and subsequent hardening of the arteries that is an aspect of CVD;
Calcium supplementation could theoretically promote vascular calcification, however, no evidence has been found

The recommended daily allowance for calcium in adults is approximately ... g / ... mg

1 g / 1000 mg

The question on the page originate from the summary of the following study material:

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