Summary: Equine Exercise Physiology | 9781118693292 | David Marlin, et al
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Read the summary and the most important questions on Equine Exercise Physiology | 9781118693292 | David Marlin; Kathryn J. Nankervis
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1 les 1
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Why do we train a horse?
Natural ability, genetic potential, training -
What is a training?
It can maximize your horses performance and enables them to realize their full genetic potential, whatever that may be and however modest. The less technical competition the greater contribution fitness training makes -
What are the fundamental purposes of training?
- Improving overall performance
- Prevention of injuries
- mental fitness of the horse (happy athlete)
- preparation for competition
!! Regardless age, breed or discipline -
What will be sufficient preparation for some disciplines (dressage, jumping and showjumping)
At novice level schooling -
What are the six key requirements for performance?
- Coordination
- strength
- speed
- endurance/stamina
- flexibility (agility)
- character
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Which 5 aspects are necessary to train the fundamentals (grondbeginsels)
- Strength
- speed
- coordination
- stamina
- agility
!! And basic needs of your horse -
How do you keep your horse motivated?
To bring in a lot of variation -
2 les 2
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What is the law of overload?
The line between a good compensated training andovertraining. Different training loads have different effects on the athlete's recovery -
What is the law of reversibility?
Principle of progressive overload - optimal improvement. Stepping up in steps -
What does the law of specificity state?
The specific nature of a training load produces its own response and adaptions. Training load must be specific to the individual athlete and demands of their chosen event.
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