Cognitive behavioral therapy intervention for Radboud students
3 important questions on Cognitive behavioral therapy intervention for Radboud students
How was Solanto’s intervention tailored for Radboud students?
• Started with focusing on sleep, nutrition, etc.
• Gradually worked on challenging negative thoughts and looking to the future
• Group interventions were designed
What were the components of each session in Solanto’s intervention for Radboud students?
• Introduction of new topic (around 20 minutes)
• In-session exercise (around 20 minutes)
• Introduction to new home exercise (around 10 minutes)
• Use of mantras throughout the sessions
What were the reported benefits of Solanto’s intervention for Radboud students?
• Improved learn- and study skills
• Using a planner was considered the most helpful
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