Carbohydrates - Carbohydrates metabolism

9 important questions on Carbohydrates - Carbohydrates metabolism

What is a GLUTS?

It si a transporter that takes up glucose in the cell.

What is a glycoprotein?

A glucose plus polypeptide
Process is called glycosylation
Emmbeddedn in cell membrane

What is the glycemic index (GI)?

The GI discrives the relative increase of blood glucose after consumption of fixed amount of carbohydrates
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How can the GI deffere between food products?

By type of carbohydrate
food matirixpresence of other micronutrients

What is the GI variation for particular foods?

Ripeness
cooking method
processing

What are food with a high GI?

  • white bread
  • white rice
  • glucose
  • patatoes

What are food with a low GI?

  • Beans
  • whole grain cereals
  • fruites
  • vegetables

What is the criticism of the GI?

It is defined for isolates so not totally reliable for real foods

What is the glycemic load?

GI x carbonate content of actual serving.

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