Proteins and Health - Protein quality and recommendations
7 important questions on Proteins and Health - Protein quality and recommendations
What 2 variables determine the protein quality?
The AA composition
Is the quality of plant or animal proteins higher?
What is the biological Value (BV) of proteins?
- Higher grades + faster learning
- Never study anything twice
- 100% sure, 100% understanding
What is the protein efficiency ratio (PER)?
What is the protien Digestibility Corected Amino Acid Score (PDCAAS)?
The PDCAAS is the correction for digestebility --> AAS*digestibility
Milk, egg, soy been isolate have a PDCAAS of 1
wheat has a PDCAAS of 0.4
Beans have a PDCAAs of 0.6-0.7
What is the Digestible Indispensable Amino Acid Score (DIAAS)?
What is the recomended protien intake?
The question on the page originate from the summary of the following study material:
- A unique study and practice tool
- Never study anything twice again
- Get the grades you hope for
- 100% sure, 100% understanding