Food Tec

3 important questions on Food Tec

What is the ideal diet for a baby of under 10 months?

The ideal diet would be plenty of breast milk or formulated milk.

How do you cost a dish?

You add up the cost of each ingredient and see if it would be cheaper to buy a meal or make one

Give 5 tips for healthy eating

  • drink 6-8 cups of water per day
  • Eat your 5 a day
  • Eat all of the things on the eatwell guide
  • Do not eat too many fats, oils or sugar
  • Try to eat some super foods, eg. nuts, seeds

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