Summary: Pe
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Skill classification
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What is a motor skill?
A motor skill is an action that has a goal that requires voluntary body movements which are learnt. -
What is a gross skill?
- involves large muscle movements
- "Javelin"
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What is a fine skill?
- Small muscle movements
- "Golf putt"
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What is a complex skill?
- Multiple decisions to be made
- "Football dribble"
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What is a discrete skill?
- Has a clear beginning and end. Usually a fast, single movement.
- "Golf putt"
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What is a serial skill?
- A number of discrete skills put together to make a sequence.
- "Triple jump"
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What is a continuous skill?
- An action that is repeated continuously
- "Running, swimming, rowing, cycling"
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What is a self-paced skill?
- You control when you do the skill and the rate/speed of that activity.
- "tennis serve"
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What is an externally-paced skill?
- When the environment around you has an impact on when you perform the skill
- "Cricket catch , football pass"
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What is an open skill?
- Acton is affected by the environment. Skill is changeable due to changing nature of the environment.
- Mostly externally paced.
- "Football dribble"
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