Psychobiology of Food Choice and Eating Behaviour - Sensory specific satiety
3 important questions on Psychobiology of Food Choice and Eating Behaviour - Sensory specific satiety
Can low variety be used to influence food intake behaviour?
- Eating a monotonous diet (limited variety) has been shown to reduce overall intake and has been used as a tool by dieters for weight loss (SSS)
- whereas, this approach may be successful in the short term, its unlikely to become a widely used approach to controlling energy intake
What kinds of visual cues influence energy choice and intake behaviour?
- Food appearance influences energy selection and intake
- visual cues influence selection/intake
- volume
- variety
- familiarity
- unit bias
- the tendency to want to finish a given unit
- utensil size/design
What is the role of odours, taste and texture of food intakes?
Smell:
- plays a priming role in eating behaviour
- driving sensory specific appetites
- influencing food choice and intake (higher)
- plays a role in (macro)nutrient sensing during consumption
- more likely linked with the onset of satiation (lower)
- informs the oral processing required to prepare food for swallowing
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