What is positive CBT? (Bannink)

4 important questions on What is positive CBT? (Bannink)

What is solution-focused brief therapy?

A preferred future is defined and solutions are found in order to reach goals

What are the most important outcomes for the clients?

Attaining positive mental health (optimism, self-confidence, return to usual level of functioning and relief of symptoms)

How can a shift of attention from dissatisfaction about the current status to a positive goal? (3)

1. Acknowledge the problem
2. Suggest a desire for change
3. Ask about the desired outcome
  • Higher grades + faster learning
  • Never study anything twice
  • 100% sure, 100% understanding
Discover Study Smart

What is the difference between CBT and PCBT from a learning theory perspective?

CBT: Passive & respondent behavior
PCBT: Adaptive & operant behavior (use the possibilities of a situation)

The question on the page originate from the summary of the following study material:

  • A unique study and practice tool
  • Never study anything twice again
  • Get the grades you hope for
  • 100% sure, 100% understanding
Remember faster, study better. Scientifically proven.
Trustpilot Logo