Two positive sources (Bannink)

10 important questions on Two positive sources (Bannink)

What is the field of positive psychology about?

It is the study of what makes life worth living and what enables individuals and communities to thrive.

How had positive psychology long been out of the picture?

The downside of the fact that psychologists after WW2 thought that they could make a living treating mental illness, was that the aims of psychology to make lives more productive/fulfilling and identifying and nurturing high talent were forgotten. Thereby, psychologists became pathologizers.

What is the Grant study?

The longest longitudinal study of adult development ever conducted. For 68 years, men have been studied from adolescence into late life to identify the predictors of healthy aging
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What was the largest contribution of Seligman?

That he changed the topic of PP to well-being and introduced the PERMA model, including other people and accomplishments.

What is the difference of the role of strengths in happiness and well-being theory?

In happiness it only supports engagement, but in well-being theory, it supports all five elements.

What factors does PP take into account?

It helps to optimize human functioning by acknowledging strengths as well as deficiencies, and environmental resources in addition to stressors

What is a positive alternative to DSM-V taxonomy?

The Values in Action Signature Strengths (VIA) in which people can be classified on the basis of their strengths. It includes emotion, engagement, meaning, and life satisfaction questionnaires.

What can the effect be of using positive assessments?

1. Atmosphere in the session will become more positive
2. Clients are invited to reshape their life in order to be able to apply their strengths more often.

What is the positivity ratio?

The amount of heart-felt positivity relative to the amount of heart-wrenching negativity. With a ratio of 3:1, more health, productivity, and peace will follow.

What is true about happiness compared to depression?

That happiness, in the long run, turns out to be more contagious than depression

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