Microlectures - Gratitude interventions
4 important questions on Microlectures - Gratitude interventions
What are the most studied gratitude interventions? (2)
2. Gratitude letters
What is the state of the art of research on gratitude? (3)
2. The interventions studied are typically brief (1-2 weeks)
3. While gratitude are often measured as a trait, this is harder to change because they are part of your personality (better to measure as mood)
What are the main conclusions of studies on gratitude interventions? (3)
2. Promoting the duration and variety of interventions may improve the impact of gratitude interventions
3. More studies assessing the effects in clinical populations are needed
- Higher grades + faster learning
- Never study anything twice
- 100% sure, 100% understanding
What are the different gratitude exercises? (6)
2. Expressing gratitude
3. Mental subtracting
4. Grateful life-review
5. Grateful for processing difficult events
6. Living with grateful intention
The question on the page originate from the summary of the following study material:
- A unique study and practice tool
- Never study anything twice again
- Get the grades you hope for
- 100% sure, 100% understanding
![Trustpilot Logo](/images/design_2020/lp/clp-trustpilot-en.png)