Efficacy of mindfulness-based cognitive therapy in prevention of depressive relapse: An individual patient data meta-analysis from randomized tria

3 important questions on Efficacy of mindfulness-based cognitive therapy in prevention of depressive relapse: An individual patient data meta-analysis from randomized tria

What are the characteristics of mindfulness-based cognitive therapy (MBCT)

1. It teaches psychological skills that target cognitive mechanisms implicated in depressive relapse with a history of depression
2. It combines systematic mindfulness training with elements of cognitive therapy
3. It is associated with a significant reduction in rates of depressive relapse compared with usual care or placebo

What is the efficacy of MBCT based on a meta-analysis?

1. Significant reduction in the risk of depressive relapse/recurrence (as opposed to maintenance antidepressants)
2. No differential effects (sex/age/education/relationship)
3. Treatment effect of MBCT on the risk of relapse/recurrence is larger in participants with higher levels of depression symptoms at baseline

What are the main conclusions of the use of MBCT?

That it is effective compared with other active treatments and that its effects are not restricted by various participant demographics

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