Microlectures - positive emotions: broaden and build theory
5 important questions on Microlectures - positive emotions: broaden and build theory
What are the two axes of the circumplex model of affect? (2)
2 Low arousal - high arousal
What are the key features of the broaden-and-build theory? (3)
2. Broadened attention helps us build op resources
3. The resources built up can help us improve our well-being
What are the main functions of positive emotions? (2)
2. Consequenced (personal growth & development)
- Higher grades + faster learning
- Never study anything twice
- 100% sure, 100% understanding
What do positive emotions produce that can initiate a positive chain reaction? (6)
2. More flexibility
3. See more possibilities and solutions
4. More creative
5. More connected with other people
6. More helpful, generous, and forgiving
What does the ''three good things'' exercise consist of and what is the effect of the exercise?
The question on the page originate from the summary of the following study material:
- A unique study and practice tool
- Never study anything twice again
- Get the grades you hope for
- 100% sure, 100% understanding
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