Microlectures - Personal recovery and CHIME-framework

8 important questions on Microlectures - Personal recovery and CHIME-framework

What are the parts of recovery that can be distinguished? (3)

1. Clinical recovery (no/significantly less symptoms)
2. Functional recovery (social roles/society)
3. Personal recovery

What does personal recovery entail?

Having a satisfying, hopeful and contributing life, despite the limitations caused by the illness

In what way is the process of recovery not a linear process?

Relapses may occur
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What are the characteristics of personal recovery? (12)

1. Active
2. Individual and unique
3. Non-linear
4. Stages and phases
5. Stuggle
6. Multidimensional
7. Gradual
8. Life-changing experience
9. Recovery without cure
10. Aided by supportive and healing environment
11. Can occur without professional intervention
12. Trial and error

What are the core characteristics and components of personal recovery (CHIME framework)? (5)

1. Connectedness
2. Hope and optimism
3. Identity
4. Meaning in life
5. Empowerment

Related to psychological well-being

What are the characteristics of the Process of Recovery (QPR) questionnaire? (3)

1. 15-item scale that matches the CHIME framework
2. Higher scores are indicative of more personal recovery
3. Can be used as an individual treatment tool to monitor the recovery process

What are other instruments to measure recovery? (4)

1. Illness Management and Recovery Scale (IMRS)
2. Recovery Assessment Scale (RAS)
3. Mental Health Recovery Measure (MHRM)
4. Stages of Recovery Questionnaire (STORI)

What are the reasons that it is important to improve personal recovery and well-being in bipolar disorder? (4)

1. People with mental disorders see well-being as an important part of recovery
2. People low on well-being are at risk of developing psychological disorders
3. Presence of well-being serves as a buffer against mental illness
4. Residual symptoms in phases between episodes are risk factors for relapse

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