Summary: Reader Stress, Ziekte En Gezondheid
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1 The ins and outs of the mind’s effects on the body
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What is the provisional working definition of the stress respons?
A stress response is a negative emotional response, which is psychobiological in nature. -
1.2 the routes from stress to disease
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What is the indirect route?
This route from stress via unhealthy behavior to disease will be called the indirect route. It involves 'external' factors -
What is the direct route?
The route from stress via its psychobiological effects to disease -
What is primary appraisal?
There is astressor , that is, a situation that involves a possible threat to apsychobiological goal. Your immediate evaluation of thisstressor is your primary appraisal. Next reaction is a acute stress response -
What is a stressor?
Astressor is every possible threat to the attainment ofpsychobiological goals. -
1.4 basal psychological stress factors
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What are the three stressor dimensions?
1. Adveristy or nature of the threat
2. Uncontrollability and unpredictability
3. Duration of the response -
What are the two response patterns?
1. Defence
2. Defeat -
1.6 human stress responses: preparation, but no action
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What is the stress response in humans?
Preparation, but without action -
1.7 comparing stress with other causes of disease and death
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What are biological vulnerabilities?
- heritable factors, week bodily links.
- acquired bodily conditions
- disease agents and other direct disease triggers -
What are physical vulnerabilities?
Physical stressors (e.g. high temperature)
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