(Main lecture): Panic disorder and agoraphobia

4 important questions on (Main lecture): Panic disorder and agoraphobia

What is a panic attack?

- A period of intense anxiety with a minimum of four symptoms:
- Pounding heart or accelerated heart rate
- Sweating
- Trembling or shaking
- Sensations of shortness of breath or smothering
- Choking
- Chest pain or discomfort
- Nausea or abdominal pain
- Feeling dizzy, unsteady, lightheaded, or faint
- Chills or hot flashes
- Numbness or tingling sensations
- Derealization or depersonalization
- Fear of losing control or going crazy
- Fear of dying

What is a key difference between expected and unexpected panic attacks?

There are two types of panic attacks: expected/cued and unexpected/uncued.

How is hyperventilation related to panic attacks?

Hyperventilation is related to panic attacks and is a preparation for the fight/flight reaction.
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How can a long freeze reaction be correlated with anxiety?

A long freeze reaction is correlated with being more prone to anxiety.

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