Sitting Position - Chakra Chanting

15 important questions on Sitting Position - Chakra Chanting

Why do you do chakra chanting?

You chant the mantra of the chakra for purification, alignment and letting go.

When is it good to do chakra chanting?

Before meditation because it is very engaging for the sences.

How do you write the sounds corresponding with the 7 chakras in English from bottom to top?

Lam, Vam, Ram, Yam, Ham, Om and Hum.
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How do you write the sounds corresponding with the 7 chakras in Hindi from bottom to top?

Langm, Vangm, Rangm, Yangm, Hangm, Omn and Humn.

What is important to keep in mind when you are making the sounds corresponding with the 7 chakras?

Yyour chakra chants are for yourself so you direct the vibration inwards.

What is important when making the chakra sounds?

To visualise the vibration going into the chakra.

Give some guidance concerning the root chakra:

Lam of Langm is a dense sound that you direct downwards.

Give some guidance concerning the Sacral chakra:

Vam or Vangm is still quite a dense sound that you direct downwards.

Give some guidance concerning the Solar Plexus chakra:

Ram or Rangm is a sharp sound that you direct downwards.

Give some guidance concerning the heart chakra:

Yam or Yangm is quite an empty sound with lots of vibration. You fill your whole chest with vibration.

Give some guidance concerning the throat  chakra:

Ham or Hangm is a sound with a lot of vibration. It is normal to initially get a sore throat.

Give some guidance concerning the third eye chakra:

Om or Ohm sound travels up from your belly to your third eye. It sounds like oh-nah-gah-ma (belly, chest, throat, third eye).

Give some guidance concerning the crown chakra:

Hum or Humn vibration starts as low as you can get (lower belly is fine), travels up and comes out of the crown. It sounds like hahh-wuoeh-meh-neh.

How often should you do chakra chants?

Do it every day to get the best benefit and understand how it works on your body.

What does Om Shanti mean and how do you pronounce it?

It means God and Peace. Sjantihih where the i is an ih and not an ie.

The question on the page originate from the summary of the following study material:

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