Adaptation to decreased muscle use - Immobilization

3 important questions on Adaptation to decreased muscle use - Immobilization

Immobilization can lead to muscle atrophy, which human muscle fibers are most hit?

Type 1 fibers

Which immobilization characteristics has profound effects on the time course of muscle atrophy?

The length of the muscle during the immobilization.

Is it better to shorten or to lengthen an immobilized muscle?

Lengthen, the atrophy will occur at a lower rate than when the muscle is already short.

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