Changes in Gene Expression in Response to Altered States of Activity - Resistance Training
3 important questions on Changes in Gene Expression in Response to Altered States of Activity - Resistance Training
What is the main effect of appropriate resistance exercise?
- Increased muscle mass
- Increased muscle strength
- decreased mitochondria to area ratio
How does the MHC isotype ratio respond to chronic resistance exercise?
How does the MHC isotype ratio respond to intermittent resistance exercise?
More IIa and IIx
Less Ia
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