The Superfast Weight-Loss System

3 important questions on The Superfast Weight-Loss System

What are the key features of the superfast weight-loss system?

With the Superfast Weight-Loss System, you eat more, not less, but what you eat will trigger your body to burn stored fat. At the same time, you'll enjoy more protein from sources like eggs, cheese, beef, poultry, and fish and savor a fair share of delicious natural fats.

Research shows that this helps people better control blood sugar, hunger, and cravings. The end results: You'll lose weight faster and more easily than ever. And you won't feel deprived (NL: beroofd), which is what derails most dieters' efforts.

What are the 15 best fat-burning foods?

  1. Almonds and other nuts (with skins)
  2. Dairy products (fat-free or low-fat milk, yogurt, cheese)
  3. Eggs
  4. Turkey and other lean meats
  5. Berries
  6. Enova oil (soy and canola oil)
  7. Peanut butter
  8. Fatty fish (such as salmon, tuna, mackerel)
  9. Grapefruit
  10. Green tea
  11. Chili peppers
  12. Spinach and leafy green vegetables
  13. Whole grains (quinoa, brown rice, wholegrain cereal)
  14. Beans and legumes
  15. Whey

Give the recommended high-quaity proteins, low-starch vegetables and natural fats?

  1. High Quality Proteins: Beef, Cheese, Eggs, Fish, Pork, Poultry, Soy, Whey Protein Powder, Casein Protein Powder.
  2. Low-starch Vegetables: Artichokes, Leafy Greens, Asparagus, Mushrooms, Bok Choy, Onions, Broccoli, Peppers, Brussels Sprouts, Radishes, Carrots, Spinach, Cauliflower, Tomatoes, Celery, Turnips, Cucumbers, Zucchini
  3. Natural Fats: Avocados, Butter, Coconut, Cream, Nuts & Seeds, Olives, Olive Oil, Canola Oil, Full-Fat Sour, Cream and Salad Dressings.

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