Acknowledgements - The Miracle Morning 30-Day 'Habit Mastery' Strategy - [Days 21-30] Phase Three: Unstoppable
3 important questions on Acknowledgements - The Miracle Morning 30-Day 'Habit Mastery' Strategy - [Days 21-30] Phase Three: Unstoppable
The first two phases are to form a new habit, the third ten-day phase are to sustain the habit, long term.
What happens in the final ten days?
You positively reinforce and associate pleasure with the habit.
In the third phase: "Unstoppable", the habit becomes part of your identity. You transcend the space between something you're trying and who you are becoming.
How do you see yourself in the third phase?
As someone who lives the habit
Many people get overly confident after the first twenty days: "I've done it for 20 days so I'm just going to take a few days off. "
Why is this dangerous?
Because you have not positively reinforced the habit.
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