S = Silence - Meditation - Miracle Morning meditation
6 important questions on S = Silence - Meditation - Miracle Morning meditation
Before beginning my meditation I prepare my mindset and set my expectations to what?
How do you focus on your breathing (through your belly)?
In through nose
Hold it
Out through mouth
Your thoughts and emotions will settle down.
What do you do with thought that come pay a visit?
- Higher grades + faster learning
- Never study anything twice
- 100% sure, 100% understanding
What do you imagine you are inhaling?
What do you imagine you are exhaling?
What to do when you find you have a constant influx of thoughts?
The question on the page originate from the summary of the following study material:
- A unique study and practice tool
- Never study anything twice again
- Get the grades you hope for
- 100% sure, 100% understanding