The five-step snooze-proof wake-up strategy (For all of the snooze-aholics) - Increasing your wake-up motivation level (WUML) - Get dressed in your workout clothes
4 important questions on The five-step snooze-proof wake-up strategy (For all of the snooze-aholics) - Increasing your wake-up motivation level (WUML) - Get dressed in your workout clothes
Why should we break a sweat first?
What happens to your WUML when you get dressed in your workout clothes?
What is the virtue of having a WUML-5 / WUML-6?
- Higher grades + faster learning
- Never study anything twice
- 100% sure, 100% understanding
Give me the five-step snooze-proof wake-up strategy.
- Set your intention the night before: take responsibility creating genuine exitement next morning, every night going in
- Keep alarm clock across the room: Motion creates energy!
- Brush your teeth: use mouthwash for extra umph
- Drink a full glass of water: Hydrate yourself, ASAP
- Get in your workout clothes: Earn your A.M. Shower
The question on the page originate from the summary of the following study material:
- A unique study and practice tool
- Never study anything twice again
- Get the grades you hope for
- 100% sure, 100% understanding