Dietary and Herbal Supplements

6 important questions on Dietary and Herbal Supplements

- What includes dietary supplements?

- In which forms does it come?

Include
- vitamins
- minerals
- amino acids
- herbs

Forms
- tablets
- powder
- gel
- liquid

- Where do herbal supplements originate from?

- Why would it be added to foods?

- Where should people be careful for when taking herbal supplements?

Originate: plant source
- flowers
- leaves
- roots
- stems
- seeds

May be added to foods
--> to enhance flavor

Caution: May have got other interactions with
- other supplements
- medications
- disease conditions

Name the purposes of herbal supplementation. Explain where it is needed.

1. Optimal health
- prevention --> disease
- treatment --> medical conditions

2. Complementary and Alternative Medicine (CAM)
- herbal supplements
- alternative --> traditional medical treatment
- meditation: deep breathing, massage, yoga

3. Pain
4. Anxiety, insomnia, headache
5. High cholesterol
6. Upper respiratory infections
7. Improvement of memory
8. Increase energy levels
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You could see the purposes of herbal supplementation from a users' point of view:

- Name 4 of these points

1. Safe alternative
--> traditional drug therapy
--> for medical conditions

2. Prevention + treatment
--> disease conditions

3. Promotion
--> of wellness

4. Form
--> of self-care

What are the 5 things health care providers need to do with their patients, regarding supplements (tips)?

1. Discuss supplementation
- with patients

2. Assist patients in finding info about supplements
- high quality supplements (regulated)
- safety
- effectiveness
- interaction with medications
- interaction with conditions

3. Monitor the patients
- respons on the supplement

4. Document + report
- adverse reactions

5. Encourage the patients
- to eat a healthy diet

RECOMMEND CONSULTING THEIR DOCTOR FOR HERBAL SUPPLEMENT USAGE

What should be taken in to consideration with herbal supplements:

- With sources of bleeding
- The prevention of caries

Sources of bleeding: avoid herbal supplements that:
- increase bleeding --> prior to dental treatment
- decrease bleeding --> patient + cardiovascular conditions
- decrease bleeding --> patient + meds: cardiovascular conditions

Prevention of dental caries: herbal supps
- several claim to prevent/arrest progression of caries
- there is no substitute for definitive dental treatment for caries

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