Support and locomotion - Injuries - Other injuries

6 important questions on Support and locomotion - Injuries - Other injuries

Treatment of a sprain?

- Rest and an ice-pack to reduce the pain
- Immediately hold the injured part above your heart, so the blood won't accumulate and the swelling will be reduced

Treatment of a dislocated bone?

Has to put back in place by a doctor.

What happens by an inflammation of the attachment site of muscles?

- Often due to over-use of muscles, this can stress the tendon causing tiny tears that in time lead to pain.
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Treatment of a tennis elbow?

- Often rest
- After the pain: Eases exercises at home can help your tendon heal

How do you get Achilles tendon injuries?

Overuse, improper footwear or accidents.

Treatment of an Achilles tendon rupture?

- Rest
- In severe cases: Surgery

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